Anemia is a blood disorder that causes a shortage or reduction in the number of red blood cells in the blood. Red blood cells (or RBCs) have hemoglobin, a protein compound carrying oxygen throughout the body tissues. When the body produces less red blood cells, the amount of hemoglobin is low, and your body cannot get the necessary oxygen to function. Common types of anemia include the following: 1. Iron deficiency anemia It occurs when the body lacks and cannot get enough of the mineral iron. Iron is a crucial mineral in the synthesis of hemoglobin. Common causes are low iron diet, heavy menstrual periods, regular blood donation, bleeding gun or kidney, lack of folic acid and B12, RBCs problems, and bone marrow problems. Symptoms of iron deficiency anemia include: General weakness Pale or yellowish skin Dizziness or lightheadedness Irregular heartbeat Cold hands and feet Poor Circulation in limbs Brittle nails Risk factors for this anemia type include women of childbearing age, pregnant women, poor diet, people who donate blood frequently, premature infants, a vegetarian diet without iron-rich foods. Treatment options for iron deficiency anemia for adults may include Injectafer iron deficient anemia used in treating anemia (a type of ferric carboxymaltose injection), surgery to remove a bleeding polyp, tumor or fibroid, antibiotics, oral medication, and increasing iron rich foods in the diet.

Approximately 50% of American women 50-years old and up will break a bone because of osteoporosis. All in all, in total 54 million people in the U.S. have osteoporosis—which is a bone disease that causes low bone density, or a slow thinning of the bones, which often leads to easy and frequent fractures. Mainly affecting women patients in their menopausal years due to loss of estrogen, which increases osteoporosis risk. Here are a few ways to prevent osteoporosis and support better bone health: 1. Supplement with vitamin D Vitamin D assists your body in absorbing calcium and utilizes it to strengthen your bones. When the skin gets exposed to sunlight, your kidneys and liver have the job of making vitamin D. But the majority of us cannot solely rely on the sun to receive our day-to-day dosage for several reasons: sunscreen, indoor living, seasonal changes, skin tone, etc. Also, non-fortified foods are limited in vitamin D. The aim ought to be: 800 IU (international units) if you’re 71 and up 600 IU of vitamin D a day if you’re 70 or younger Because most women do not get the suggested vitamin D dosage through diet and sun exposure, bone density supplements might be necessary to meet that goal.

Multiple sclerosis, which is also known as MS, is a progressive disease that attacks the central nervous system. It can cause balance problems as well as fatigue and numbness. There is a lot of great multiple sclerosis support information available as well as a lot of great treatments, such as Mayzent and Zeposia. While you are taking your relapsing MS treatment, it is important for you to live a healthy lifestyle. The following steps can help MS from getting worse: 1. Eat nutritious foods You don’t have to follow a specific diet for MS. However, it is still important for you to consume a healthy diet. Experts recommend that you get plenty of fruits, vegetables, omega 3 fatty acids and lean protein. A good diet will also provide you with plenty of fiber. The fiber will help prevent constipation, which is a common problem among MS patients. 2. Get moving MS does make daily exercise a lot harder. However, one of the best things that you can do to control your MS is to get moving. Exercise helps improve balance and flexibility. It can also prevent constipation and sleeping problems. If you find yourself getting overheated when you exercise in the gym, then it is a good idea for you to exercise outdoors.

Overactive bladder, abbreviated OAB, is a condition causing frequent, urgent needs to urinate whether your bladder is full or not. The spasms are uncomfortable and the leaking is embarrassing. Anyone can get OAB because it has many causes. Here’s how it all works: your kidneys are blood filters. With each heartbeat, drops of runoff waste are secreted down tubes into the bladder where the urine is then stored. Surrounding the bladder is muscle that contracts when the time is right. At the base of the bladder are two sphincter muscles to hold the urine in. Otherwise you’d be continuously dribbling day and night. Nerves conduct messages to signal the bladder to contract at the same time the sphincters relax. And out the urine goes! With OAB, the bladder muscles are hyper and put the system out of sync. Here are some recommendations to discuss with your healthcare provider: 1. Kegel Exercises and other exercises for OAB You know that general muscle fitness is part of any health program. In the case of OAB, abdominal muscle strengthening helps control your body’s trunk. Dr. Kegel discovered that exercising muscles of the pelvic sling supporting the abdominal organs radically improved leakage from OAB (as well as the intensity of sexual response).

A cold sore is an inflamed blister near the mouth. It is caused by the herpes simplex virus. Cold sores can be a nuisance for you to deal with. There is cold sore medicine for kids and adults. However, it is best for you to do everything that you can to avoid getting one in the first place. You can take the following steps to prevent a cold sore: 1. Don’t share personal items Cold sores can easily spread when you share personal items. That is why you don’t want to share toothbrushes or any personal items with anyone. It is also a good idea for you to throw out your toothbrush if you have recently gotten over a cold sore. 2. Lip balm Lip balm can help you get over a cold sore. It is best for you to use a cold sore lip balm that has menthol in it. Not only will this lip balm help you heal faster, but it can also ease the discomfort that you experience. 3. Avoid stress Stress is one of the main things that can trigger a cold sore. This is not something that you will be able to avoid. However, it is important for you to get it under control.

HIV (human immunodeficiency virus) is a virus transferred from person to person through direct contact with body fluids like blood. Once the HIV has entered the body it affects the immune system and gradually invades the T cells, which contain white blood cells responsible for fighting off bodily infections. During this invasion, the HIV virus multiplies and releases stronger viral cells, which speed up infection rates throughout the body. This ultimately weakens the person’s immunity leaving the patient very susceptible to other viruses and infections (i.e., pneumonia). Since there is no cure for HIV,  HIV patients rely on antiretroviral drugs to manage the virus load, fight and slow infection rates, and live a healthy life. If taken as prescribed, HIV 1 treatment drugs can lower the possibility of transmitting the virus to other healthy individuals, control the multiplication of the virus, and boost the immunity of the patient. Read on for a list of antiretroviral drugs that are approved by the FDA for HIV prevention: 1. Nucleoside or nucleotide reverse transcriptase inhibitors (NRTIs) NRTIs are also referred to as “nukes.” They function by interrupting the life cycle of HIV when it tries to multiply itself, making the process of replication to reduce.

Recently, hemorrhoids have become a common issue. Hemorrhoids, also called piles, refer to swollen veins in the outer part of the rectum and anus, and they cause pain when an individual stretches the walls of these parts. Symptoms of this condition include rectal itching, pain, and bleeding. Some hemorrhoid risk factors include pregnancy, obesity, constipation, diarrhea, overusing laxatives, straining bowel movement, insufficient dietary fiber, and age. Although hemorrhoids typically heal independently within a few days, they can cause discomfort and become a recurrent nuisance. However, the following tips can assist you in preventing hemorrhoids: 1. Resist the urge to strain when passing a bowel movement Straining and exerting more pressure on your rectum’s veins is one of the significant causes of bleeding and painful hemorrhoids. In some instances, sore and bleeding hemorrhoids can occur when you push too hard when attempting to get your bowel movement. Other situations, such as weight lifting, chronic coughing, or pregnancy, can force you to push too hard when emptying your bowel. If you suffer from hemorrhoids, ensure you do not strain when passing a bowel movement. 2. Consume a fiber rich diet Foods rich in fiber help you avoid constipation, which results in straining.

A breast cancer diagnosis can be one of the most frightening and upsetting pieces of news you can get. Learning what there is to know about this condition and what to say to your doctor will, however, assist you in resolving it. Breast cancer is a form of cancer that has spread to the breast. It differs from stage 4 breast cancer in that stage 4 has spread beyond the breast to other areas of the body. You can check for symptoms of breast cancer yourself by doing a weekly breast self exam, although a doctor using must confirm any condition definitively. Telltale signs of breast cancer  are: 1. A lump in the breast or armpit The lump itself is the most noticeable symptom of an armpit lump. Tenderness or pain within the lump can signal an infection or an allergic reaction. Cysts may be soft to the touch, whereas cancerous tumors may feel hard and fixed. 2. Thickening or swelling of part of the breast Sometimes a mass may be felt in the breasts that is not a lump. It may appear to be thicker or more swollen and orange in color. That is often a sign that the breast may be cancerous.

Parkison’s disease is a serious condition associated with progress neural deterioration. This damage can be measured to some degree by the presence of microscopic neuronal detritus known as Lewy bodies. However, the cause of Parkinson’s disease can come from a wide variety of environmental, genetic or age-related issues. Tremors and shaking are the most well known symptoms of Parkinson’s disease. However, the following symptoms are also associated with the condition: 1. Tremors A tremor in one’s limbs is among the most easily noticed symptoms. One will ideally begin Parkinson’s treatments, such as Nuplazid for Parkinson’s disease, shortly after the impairment is noticed. However, there are some issues that make this more difficult than people might expect. The largest problem is that this symptom is often quite subtle at the beginning. The shaking is also usually only present in one limb on a single side of the person’s body. This eventually spreads out to other areas. However, the fact that it starts out subtle and localized means that it’s not nearly as easy to spot as it might seem.. 2. Decreased facial expression The earlier mentioned symptom (tremors) showed how muscles can become overly excited. But we see the reverse with Parkinson’s as well.

Contrary to popular belief, dementia isn’t one specific disease, but rather a condition with an array of symptoms such as memory loss, impaired judgement, and difficulty solving problems. In any case, it would be valuable to implement a great alert system, such as a medic alert bracelet, to keep the patient safe. Typically affecting older individuals, dementia can be divided into several categories including Lewy Body Dementia, Alzheimer’s, and Huntington’s Disease. Risk factors for dementia vary, but some of the more prominent ones are difficulty performing daily tasks, difficulty with abstract thinking, and of course, loss of memory. To better help you understand these warning signs, let’s take a look at seven early signs of dementia: 1. Loss of Memory Memory loss is the most well-known symptom of dementia, and can take a variety of different forms. One of the most troubling is the inability to recall information. This can make performing daily tasks difficult. Loss of memory can also lead to difficulty forming new memories, trouble recognizing people you know, and struggling to find the needed words during a conversation. 2. Difficulty solving problems Simply being able to think through problems is an ability we often take for granted, but individuals experiencing dementia can have great difficulty with this.