Atrial fibrillation is a rapid or irregular heartbeat that can produce serious health conditions, such as heart failure, stroke, and blood clotting. Its symptoms include heart palpitations, pain in the chest, dizziness, shortness of breath, weakness, and fatigue. The traditional treatment by doctors is to use a procedure called cardioversion where they place electrodes on your heart. The procedure uses small electrical shocks to reset your heartbeat to normal.

Another option that doctors use is to prescribe you drugs to restore the natural rhythm of your heart. Drug treatments are usually done in a hospital. They are given orally or with the use of an IV. If traditional methods fail to produce results, then you can use or pair them with natural remedies to help you with your medical condition. It may be necessary to try several different atrial fibrillation treatments to find the best one for you. Of course, you should consult with your doctor for any procedures that you decide to try.

Here are some natural treatments that may help with your atrial fibrillation condition:

1. Avoid high doses of stimulants
Medical studies have concluded that atrial fibrillation sufferers can handle normal doses of caffeine and other stimulants. The problem arises when you try and take very high doses of stimulants. It mostly depends on your individual sensitivity level. Your doctor will help you determine what your limits might be.

2. Regular exercise
It is very beneficial for those with atrial fibrillation to introduce regular exercise into their routines. Exercising has been found to decrease your blood pressure and help reduce your heart rate. Vigorous exercise can actually cause those suffering from atrial fibrillation to have a drop in blood pressure and cause dizziness; therefore, it should be done in moderation.

3. Using supplements
In addition to eating a healthy diet of grains, fruits, and vegetables, many sufferers of Afib have found that supplements help to relieve their symptoms greatly. Of course, you should consult your doctor about any vitamins and supplements that you are considering taking; since, many have reactions with current medications that you might be using. Some beneficial supplements that you should research include coenzyme Q10, magnesium, phytosterols, fiber, fish oil, and vitamin K.

4. Stress relief
Stress relief helps afib and different heart conditions. Having high stress in your life leads to your atrial fibrillation symptoms actually worsening. Therefore, implementing a stress management plan into your daily routine can do wonders for your symptoms. Some of the things that you can do to help manage your stress are having a healthy body through exercise, calming your mind with yoga, biofeedback, which uses technology to lower heart rates, and yoga for a holistic approach.

5. Don’t put off treatment
Atrial fibrillation is a serious medical condition that you should not put off treating. Many people have found that natural remedies for their condition have proven successful when normal medical procedures have failed them. It is critical, due to the seriousness of your condition, that you don’t put off looking for the treatment that can help you.