Eosinophilic esophagitis (EoE) is a chronic immune system disease that can cause inflammation in the esophagus. It is often treated with medications such as Dupixent, Dupilumab, proton pump inhibitors, and topical steroids. However, an equally important part of managing EoE is making dietary changes. Here are six foods to consider eliminating to help manage your EoE symptoms.

1. Dairy products
Dairy is one of the most common triggers for EoE. This includes milk, cheese, yogurt, and butter. Eliminating dairy from your diet can help reduce inflammation and ease symptoms. Remember to check food labels for hidden dairy ingredients, such as casein and whey.

2. Wheat and gluten
Wheat and other gluten-containing grains are another common trigger for EoE. Many people with EoE find relief from their symptoms by adopting a gluten-free diet. There are plenty of gluten-free alternatives available, making this dietary change more manageable.

3. Eggs
Eggs are a common allergen and can trigger EoE symptoms in some individuals. If you suspect eggs may be causing your symptoms, try eliminating them from your diet and see if your symptoms improve. Be sure to check food labels, as eggs can be hidden in many processed foods.

4. Soy
Soy is another food that can cause inflammation in individuals with EoE. This includes soy milk, tofu, and any food made with soybean oil. Like with other allergens, be sure to check food labels for hidden soy ingredients.

5. Nuts and peanuts
Nuts and peanuts are common allergens and can trigger EoE symptoms. If you suspect these may be causing your symptoms, try eliminating them from your diet. Remember that many processed foods can contain hidden nuts or peanuts, so always check the labels.

6. Seafood
Fish and shellfish can also trigger EoE symptoms in some individuals. If you suspect seafood may be causing your symptoms, try eliminating it from your diet and see if your symptoms improve.

Remember, everyone is different and what triggers EoE symptoms in one person may not trigger them in another. It’s important to work with your healthcare provider to determine which foods may be causing your symptoms. They may recommend an elimination diet, where you remove certain foods from your diet and then gradually reintroduce them to see if your symptoms return.

While eliminating these foods from your diet can help manage your EoE symptoms, it’s important to remember that diet is just one part of managing this condition. Medications like Dupixent, Dupilumab, proton pump inhibitors, and topical steroids can also play a crucial role in treatment. Be sure to discuss all your treatment options with your healthcare provider to find the best approach for you.